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Thursday, August 13, 2009

30 Day Shred

Any thoughts? I am a huge fan of her! I've watched her on The Biggest Loser, and believe she has all the right methods!
Anyone tried this DVD? Any advice?

5 comments:

Salvador O. Serrano said...

no but her books rock, Ive looked through them at the book store and they are great.

Eli said...

I started but never gone through with all levels. I've heard it's challenging but she is great, I love her too. If you do it, keep us updated on your progress. One piece of advice, do measurements on yourself before. I've read about a lot of ladies that do this DVD that don't shed pounds per say but def. trim the waistline, etc.

Angeline said...

I want to try this, but my problem is i can not work out to workout videos??! I've done slim in 6 and never completed it! I learned all the exercise movements but HATED doing them while watching. So instead i would do my cardio and then proceed to the exercises I learned from the videos! ugh let me know how it goes for you...i might just join the bandwagon

Angie Eats Peace said...

I have done it many times.
I highly recommend it.
You can check out the "30 Day Shred" tab in my blog, I have posted about it a few times.

Katy said...

Caitlin at Healthy Tipping Point did a great post on it. I started, but it can be pretty painful at times. Caitlin has some actual numbers for measurements that helped me see that it really works.