Thursday, August 13, 2009

30 Day Shred

Any thoughts? I am a huge fan of her! I've watched her on The Biggest Loser, and believe she has all the right methods!
Anyone tried this DVD? Any advice?


Salvador O. Serrano said...

no but her books rock, Ive looked through them at the book store and they are great.

Eli said...

I started but never gone through with all levels. I've heard it's challenging but she is great, I love her too. If you do it, keep us updated on your progress. One piece of advice, do measurements on yourself before. I've read about a lot of ladies that do this DVD that don't shed pounds per say but def. trim the waistline, etc.

Angeline said...

I want to try this, but my problem is i can not work out to workout videos??! I've done slim in 6 and never completed it! I learned all the exercise movements but HATED doing them while watching. So instead i would do my cardio and then proceed to the exercises I learned from the videos! ugh let me know how it goes for you...i might just join the bandwagon

Angie Eats Peace said...

I have done it many times.
I highly recommend it.
You can check out the "30 Day Shred" tab in my blog, I have posted about it a few times.

Katy said...

Caitlin at Healthy Tipping Point did a great post on it. I started, but it can be pretty painful at times. Caitlin has some actual numbers for measurements that helped me see that it really works.